Your Guide Sebastian


Master degree in sports science, Triathlete and enthusiastic roadbike cyclist, 

already 10 years of experience in cycling and outdoor sports on Tenerife.


I am glad to accompany you on road bike tours. I am also happy to give you advice on exercising with the road bike on Tenerife.


Master degree in sports science at the German College of Sports in Cologne


  • Triathlon
  • Hiking
  • Roadbike cycling
  • Reading

Achievements in sports

  • Cologne marathon in 2:59 hrs
  • 3rd place at the German championship in summer biathlon
  • Swimming 5 km in San Telmo
  • Ironman 70.3 on Lanzarote

My restaurant tips in Puerto

Templo de Vino:

In this cosy restaurant you can enjoy Mediterranean and Eurasien specialties mixed with Spanisch and Canarian dishes. I recommend especially the typical Canarian wines.

Adress: Calle el lomo 2, Puerto de la Cruz          Closed: Tuesday

Bar Agora:

Nice little bar with pretty atmosphere, situated in the heart of Puerto. The nice waiters serve really delicious cocktails.

Adress: Plaza Penito Perz Galdos 6, Puerto de la Cruz          Closed: Monday

Casa Pache:

Charming restaurant in a small alley serving traditional Canarian and Spanish dishes. Delicious food and good prices. 

Adress: Calle de la Verdad 6, Puerto de la Cruz          Closed: Wednesday

El limon:

Beautiful restaurant, which is famous for its delicious juices, cocktails and smoothies. Especially for vegetarians a place to go to.

Adress: Calle Esquivel 4, Puerto de la Cruz          Nonstop open

La Malaica:

Original Cafe, which sets special value on high-quality products, everything is 100% biological. They offer delicious cakes, good coffee and tasty juices.

Adress: Calle Mequinez 49, local 1, Puerto de la Cruz          Closed: Monday & Tuesday

El Patio:

This restaurant, which could approximately be translated with "the courtyard", convinces through its fresh and tasty dishes. Because of the good kitchen and service a visit is always worth it.

Adress: Plaza Benito Perez Galdos 8, Puerto de la Cruz          Closed: Wednesday

Los Gemelos:

Cosy Canarian restaurant. The dishes and the atmosphere are really authentic. The menu concentrates on a few dishes, which are fantastic. Because you nan't reserve tables, you sometimes have to wait a few minutes for a table. But it's worth it!

Adress: Calle Penon 4, Puerto de la Cruz          Closed: Wednesday

Casa Mika:

Great little restaurant with a good looking inside and outside sector. There is a big selection of tapas and an awesome Paella.

Adress: Calle de la Verdad 11, Puerto de la Cruz          Closed: Tuesday

Mot Art:

Pretty and friendly cafe/restaurant with good food and fair prices. A fancy biker bar with a nice, big sun terrace. It will be an experience.

Adress: Calle Mequinez 25, Puerto de la Cruz          Closed: Wednesday

La Cocina:

"The kitchen" is famous for its unusual and tasty dishes. The creativity of the dishes will convince you.

Adress: Calle de la Verdad 4, Puerto de la Cruz          Closed: Sunday


This restaurant can be enjoyed inside and outside. Fantastic Italian kitchen with good pizzas and fresh salads.

Adress: Plaza de Charco 7, Puerto de la Cruz          Nonstop open